Beat the heat with these 5 easy iced coffee recipes that are refreshing, cool and packed with feel-good energy in every sip.

My avocado smoothie for weight gain might sound a little unusual at first, but don't knock it until you try it.

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when swapping diet soda for water.

Of all the ways I've tried to improve my health and my weight, I never expected this to be the one that had the biggest ...