It’s easy to see why the idea has caught on. According to the American Institute of Stress, 77% of people say stress impacts their physical health, and 73% say it takes a toll on their mental health.

There’s mixed evidence that garlic may help lower blood pressure. However, it may not be an effective treatment option for ...

Doctors Are Begging You To Avoid Grapefruit if You Take These Common Medications originally appeared on Parade.

Medically reviewed by Melissa Nieves, LND Studies suggest that drinking pomegranate juice may help lower your systolic and diastolic blood pressure, although findings are mixed. The effect may be due ...

She advised: "Water is best but milk, sports drinks, diluted squash, fruit juice, tea, and coffee all count. If you have been ...

Blood pressure medicines such as ACE inhibitors, beta-blockers, or calcium channel blockers can make it harder for your body ...

Sugarcane juice is often hailed as a natural summer super drink, packed with nutrients and known for keeping the body cool.

High blood pressure, or hypertension, is a common condition that can quietly damage your heart, blood vessels, and other ...

Drinking a cup of hibiscus tea each day can help control blood pressure. Here's what to expect if you add this supplement to ...

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...