Fruits like apples, bananas, and mangoes are often talked about for their taste and nutrition. But did you know there are ...

Normal food is usually introduced after 24 hours, once the astronaut’s health is stable. This protocol supports recovery and ensures medical safety after space travel ...

Kadi Patta, or curry leaves, are more than just flavour enhancers. They are packed with nutrients. These leaves are good for ...

"The viral TikTok trend involves combining 2 to 4 tablespoons of extra virgin olive oil with 1 teaspoon of fresh-squeezed lemon juice and taking it as a shot in the morning," explains Cynthia Odogwu, ...

Everything from poor sleep to weight loss can be solved if you ingest this sweet beverage, some claim. It’s too good to be ...

Scientists from the University of Liverpool have found that a common blood pressure drug called rilmenidine might help people ...

Doctors have long warned about the risks of excessive sodium. But in an era of Maximum Flavor, chefs say we crave it more ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Staying hydrated is important for your overall health, and including hydrating fruits in your daily diet can help you with the same ...

On Weight Watchers (WW), liquor points can add up quickly. Using zero point mixers are about to transform your cocktail ...