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Chia seeds are tiny black or white seeds and have become a part of the morning routine for many of us. Packed with fiber, ...

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If weight loss is your goal, you won’t want to miss these 5 chia seed recipes. A top nutritionist shares how to make healthy eating more enjoyable.

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Here is how to make this easy, effective, and refreshing DIY Apple Cider Vinegar morning drink, perfect for anyone looking to ...

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Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.