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If you're ready to ditch the cocktail for a mocktail, try shaking (or stirring) these gut-friendly mocktails at home. They ...

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This article is made in collaboration with Carlos R. Ponce, an amazing Mixolgist who now lives in Puebla, Mexico. The Cocktail that you are about to make is one of Carlos R. Ponce’s Signature Fizz ...

Overall, sparkling water can be a useful tool in your weight loss journey, but it's essential to maintain realistic expectations and combine it with a healthy lifestyle.