From balancing blood sugar to boosting your immunity, here are four compelling reasons to make this traditional tonic part of ...

What researchers found: each additional 350 ml serving of sugary drinks - like soft drinks, energy drinks, or sports drinks - ...

A groundbreaking study from Northwestern University reveals that juice-only diets can disrupt your oral microbiome in just three days. Participants showed increased inflammation-related bacteria and ...

Roasting beets, then adding liquid, adds flavor to the outside and creates a tender, melt-in-your-mouth texture. Crumbled ...

Discover the rich culinary heritage of the African diaspora with Dr. Jessica B. Harris’s favorite recipes, from vibrant ...

It was an antipasti-style butter bean dish that turned personal chef Natalia Rudin into an internet sensation. Now in her ...

Game day approaches fast, and everyone is getting excited about it now. The food you serve matters a lot at any watch – party ...

About this recipe Celery juice is one of those simple things that can make a big difference. It’s just one ingredient—celery—but don’t let its simplicity fool you. This vibrant green drink is packed ...

High in fibre, oats can support liver health by promoting digestion and reducing inflammation. Here are some other foods that ...

THE Loose Women ladies are the stars of daytime TV and are known for their candid conversations. But many of the iconic ...

The Look: Stacked high and picture-perfect–almost too perfect to eat (almost). The “M” stamped pancake bun is golden brown. The folded scrambled egg is stout. And the lightly charred sausage patty ...

Adding a cup of chickpeas or black beans to people’s daily diets could improve health by lowering cholesterol and inflammation, a new study suggests.