Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the ...

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

Fans of dirty soda include Dua Lipa - who went viral for her 'pickle Diet Coke' in October - and  the cast of Secret Lives of ...

The 25-year-old Indiana Pacers standout Tyrese Haliburton strikes a balance between nutrition and flavor in his diet. To ...

These recipes are not only delicious but also packed with essential nutrients, particularly omega-3 fatty acids.

Jackson Wang's diet and fitness secrets are out! From supplements for vitamin C and omega 3 to having a green juice every day ...

Discover the secret to making delicious okra water juice without the slime! This easy-to-follow recipe transforms okra into a refreshing drink you'll love. Whether you're new to okra or a seasoned ...

Packed with 14 grams of protein, 7 grams of fiber, and plenty of healthy produce, this smoothie recipe offers a smart (MIND Diet-friendly) way to start the day.

To save yourself time from surfing the internet and finding the easiest recipes, here is a list of 7 recipes for you to try every day of the week. It will be your way of performing a juice fast or ...

Advice Family Recipe Box: Try Dr. Walker’s Juice Pulp Muffalumps Small 1936 booklet offers recipes for good health Dr. Walker’s book promises health-giving elixirs for any ailment.