An Instagram post claims that drinking a mixture of coffee, lemon juice, and cinnamon powder increases brain function by 100% ...

Chronic inflammation is a common issue for diabetes patients. Beetroot and carrot juice contain anti-inflammatory compounds ...

What happens in your body when you drink beetroot juice at night? Check out the amazing health benefits below!

Experts claim there is a clear link between drinking fruit juice and tooth decay. This is likely due to the sugars in the ...

Arthritis is a common condition that causes pain and inflammation in a joint, with osteoarthritis the most common type of ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

Today, it’s scrambled eggs and half an avocado sliced up, salted, and peppered. Inspired by The Bear, I’d made chicken ...

Discover how elderberry juice can support your weight loss journey, offering metabolic and health benefits backed by modern research.

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

That's what a new study, which found that drinking elderberry juice daily may boost weight loss, suggests. It also reportedly ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

These colourful little bottles make big claims about helping the immune system and improving gut health – but are the ...