1. Store-bought fruit juice: 1/10 2. Sweetened tea: 2/10 3. Freshly squeezed fruit juice: 4/10 4. Green smoothies: 5/10 5.

Jackson Wang's diet and fitness secrets are out! From supplements for vitamin C and omega 3 to having a green juice every day ...

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

Tejasswi Prakash's daily food regimen, as revealed in her vlog, balances health and taste. She starts with tea, a wellness ...

GI distress. Some individuals may experience gastrointestinal discomfort, such as bloating or diarrhoea, when consuming beet ...

Detox diets and juice cleanses have gained widespread popularity, especially among those seeking quick health fixes or weight ...

The 25-year-old Indiana Pacers standout Tyrese Haliburton strikes a balance between nutrition and flavor in his diet. To ...

For the unversed, back in 2008, Kareena had left cinephiles in awe with her size-zero avatar in the film Tashan, which also ...

Get ready to boost your immunity and energise your body! In the battle of Vitamin C-rich foods, amla and orange juice are two ...

Beetroot juice is your glow-up secret for your skin. Uncover the power-packed nutrients that revitalise and rejuvenate your ...

A recent study out of Northwestern University links juice-only diets to brain fog, inflammation, and even anxiety. Here’s what to know.

To reach this conclusion, the team assembled a cohort of healthy adult volunteers and assigned each to one of three diets: an exclusive juice cleanse, a juice-plus-food plan, or a fiber-rich ...