From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Many individuals seek weight loss by following various diets and juicing regimes. One such combination that has gained popularity is carrot and beetroot juice. But is this vibrant juice blend ...

Can You Juice Your Way to Your Dream Body? Here's what you need to know about juicing and the impact it has on weight loss.

Weight gain can often be linked to certain foods that disrupt metabolism, spike blood sugar, and lead to excess fat storage.

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

Are you planning to hit the gym more this year or opting for a juice cleanse instead and wondering ... lead to temporary weight loss rather than fat loss, and are not a sustainable long-term ...

The citrus gets a lot of buzz during cold and flu season and weight-loss season as people ... Eat the whole fresh fruit rather than juicing it to get the fiber and full portfolio of health benefits.

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Future King Prince William is said to enjoy a glass of juice every morning with his breakfast - and it turns out it's a lot ...

The heir to the throne consumes one superfood for breakfast that is cheap and known to have a wide range of health benefits ...