New research suggests that a common dieting mistake may trigger lasting changes in the body that make eating right more difficult. Worse still, the effects appear to linger long after the bad habit is ...

Healthy Cooking Secrets from the Land of Longevity, Robin Keuneke seeks to explore the Mediterranean diet like never before, ...

Practicing healthy eating and staying fit is every human’s desire, but for celebrities, it’s several notches higher. Having ...

Prominent among them is the Internal Shower, a simple but potent mix of water, chia seeds and lemon juice, known for its ...

While a juice cleanse can increase vitamin intake, it may also lead to blood sugar spikes, electrolyte imbalances, and ...

The term “detox” sounds scientific, but most juice cleanses don’t explain what toxins they’re removing or how they do it. Juice cleanses aren’t scientifically proven to improve health. Whilst the so ...

Juice cleanse companies promise to “flush toxins,” but your liver and kidneys already handle that job perfectly. They don’t need special juices. In fact, these organs need proper nutrition, especially ...

Jackson Wang's diet and fitness secrets are out! From supplements for vitamin C and omega 3 to having a green juice every day, here's what he does at 31.

We INFORM. We INSPIRE. We EMPOWER. Founded by serial entrepreneur Sonalie Figueiras in 2011, Green Queen is a multi-channel digital news platform and a trusted global impact media brand. Our ...

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several lemon juice health benefits and how to add it to your diet.