Healthy Cooking Secrets from the Land of Longevity, Robin Keuneke seeks to explore the Mediterranean diet like never before, ...

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Soha Ali Khan recently gave her followers a glimpse into one part of her daily diet. She revealed which detox drink she ...

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The truth: Eggs have almost no effect on your blood cholesterol.

Juice of half a lemonLemon optional.Method:Soak the coriander seeds in water overnight.In the morning, strain the water.Warm ...

Shalini Passi has never used commercial shampoos or chemical treatments on her hair which is the secret to her healthy hair.

During Shravan, devotees avoid non-vegetarian foods, onion, garlic, regular salt, grains, pulses, processed items, and ...

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Notice how many of these mistakes aren’t about eating broccoli or avoiding sugar. They’re about how we live, how we think, ...

A wellness trend on TikTok is advocating eating as much fibre as possible. For once, nutrition experts actually agree.

That is where fiber supplements help for easy and efficient digestion by preventing constipation, promoting regular bowel movements, regulating blood sugar, managing weight, and more. In this guide, ...