Celebrities have a lot of influence when it comes to wellness trends. Among them is super fit and young actor Alaya F, who ...

Hi, I’m Chef Ricardo! A Jamaican-born chef sharing flavorful Caribbean recipes, detox drinks, and natural remedies. Follow along on Chef Ricardo Cooking for more!

Load up on your greens, grains, beans, and lots of water. Smoothies and juice are also great options to cleanse as well. Here are a few cleansing recipes to try during and after your holiday ...

As celebrities continue to influence wellness trends, Alaya F’s detox drink adds to the growing list of simple, everyday habits with potential long-term benefits.

"What if I told you that this little morning drink helps my gut, clears my skin, boosts my metabolism, and gets rid of ...

Detox deception is rampant on social media, and an expert unpacks how your detox may be doing more harm than good.

In this article, we share a list of ways in which broccoli can boost your health and ways to add it to your diet.