Lauki, or bottle gourd, is a hydrating and easy-to-digest summer vegetable. Rich in nutrients, it’s perfect for hot weather.

The information has been sourced from Alaya F's official Instagram handle, @alayaf. However, it is always advisable to consult a dietician for personalised suggestions.

Jithin, who ‘lost 35 kg naturally at home’, took to Instagram on May 31 and shared a list of salads to try if you are ...

Sure, you could go with any beer when cooking out, but taking a few to think about pairings will elevate your experience into something memorable. Here's how.

Guru By Bangkok Post's pick of the most exciting products, activities, food and travel to indulge in.

Load up on your greens, grains, beans, and lots of water. Smoothies and juice are also great options to cleanse as well. Here are a few cleansing recipes to try during and after your holiday ...

Detox deception is rampant on social media, and an expert unpacks how your detox may be doing more harm than good.

As celebrities continue to influence wellness trends, Alaya F’s detox drink adds to the growing list of simple, everyday habits with potential long-term benefits.

In this article, we share a list of ways in which broccoli can boost your health and ways to add it to your diet.

The Real Deal: We use deal trackers and commerce experience to sift through “fake” hike-and-drop deals and other deceptive ...

easy food habits to build this summer that'll make healthy eating easy, from which picnic foods are best to eat to the ...

Divya Cardiogrit Gold is an Ayurvedic medicine for heart health. It contains herbs and minerals like Arjuna. These ingredients support heart muscle st ...