Weight loss is not all about reducing calories-it's also about choosing the right foods that feed your body and support fat ...

In a highly competitive market, innovation with new flavors and formats is the key to staying ahead. Find out what's new in ...

Forget trendy detoxes; your liver is a self-cleaning machine needing support, not gimmicks. Focus on reducing sugar and ...

Let the supermarket help you with this quick summer dinner. I picked up coleslaw from the deli and used it with crisp ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

A dietitian reviews ginger shots, mushroom coffees and matchas, and finds some worryingly high in sugar ...

Baby backs, spare and St. Louis style ribs are all great for a July 4th cookout. Here's advice on which o choose and how to ...

Broadcaster and entrepreneur Alison Cork MBE reveals how she lost five stone at 57 – and kept it off, the ‘old-fashioned way’ ...

Although drinking water is the best source of hydration, there are other things you can do to avoid heat-related illness ...

Not all mall food court memories are created equal. Some spots served meals that were forgettable at best, while others ...

California aims to eliminate ultra-processed foods from schools by 2035, driven by health concerns and bipartisan support.

Whether you prefer Jägermeister or Riesling, prepare to say 'prost' all day long as you explore the taverns and wine regions ...