Wheat and jowar rotis, staples in Indian cuisine, offer distinct textures, flavors, and health benefits. Wheat rotis are soft ...

Soak jowar pearls overnight or for at least 7–8 hours using four times the amount of water to ensure they soften well. 2. Pressure cook the soaked jowar until you hear 7–8 whistles.

Jowar Roti for Weight Loss . ... Jowar is also a good source of antioxidants, protein, and essential minerals like magnesium and phosphorus. Moreover, it has a low glycemic index, ...

Congolese President Félix Tshisekedi sent a letter to President Donald Trump asking for a Ukraine-like minerals deal in exchange for removing rebels in the nation, a report says.

Jowar Atta. Image: Shutterstock. To all the times you’ve used all-purpose flour and worried about your health, jowar flour is the answer. It is rich, slightly bitter and fibrous in texture and can be ...

Bajra (Pearl Millet): Bajra is known for its high fiber content, which aids digestion and keeps you warm. It’s also rich in essential minerals like magnesium and phosphorus. Jowar (Sorghum): Jowar is ...

In a large bowl, combine the beetroot puree with rice flour, jowar flour, salt, and 3 cups of water. Whisk thoroughly to avoid lumps. Add finely chopped onion, chillies, coriander leaves, curry leaves ...

Recently, a surge in promoting ragi or jowar rotis as healthier alternatives to wheat has been seen on social media. ... particularly in India. It is high in fibre, minerals, and essential amino acids ...

This Power-Packed Jowar Millet Cacao Breakfast Bowl is a nutritious, energising start to your day. Combining the earthy goodness of jowar millet with rich cacao, fresh fruits, and a touch of honey, it ...

2. Jowar (Sorghum) Jowar is another highly nutritious grain, rich in antioxidants, fibre, and essential minerals like magnesium, potassium, and iron.