Low-impact workouts like walking and swimming help you stay strong, mobile, and independent as you age, a trainer explains.

Discover the 5 sports with highest joint injury rates. Learn prevention tips and warning signs to protect knees, shoulders, ...

Aching joints don’t have to hold you back, and now experts suggest that activity can reduce rather than increase pain ...

Drawing from student resistance in the 1970s, a new generation of Black Panamanian organizers is confronting environmental ...

A decentralized nervous system is one factor that helps octopuses adapt to changes, such as injury or predation, as seen in the case of an Octopus vulgaris, or common octopus, that was observed with ...

Contributor Content For people suffering from spinal cord injuries, regaining mobility has long been a monumental challenge, but groundbreaking technologies like brain-computer interfaces (BCIs), ...

Chances are, if you’ve ever dabbled in weightlifting, you’ve noticed some crossover between these goals—maybe your muscles ...

WASHINGTON — Army Reserve Soldiers have engaged in large scale ground combat exercises traversing the rugged, Northern ...

Resistance to the second Trump regime was slow to start but is now emerging in myriad forms. They range from communities ...

Science and folklore alike have long connected body proportions to performance, agility and strength. Surprisingly, toe ...

Windstorm: The Legend of Khiimori and Mane Quest's Alice Ruppert shares her horse expertise on The Witcher 4's Kelpie reveal.