Rob Lowe opens up about staying fit at 61, what he thinks about Ozempic and his lifestyle with the Atkins diet.

If you’re serious about showing off your hard-earned muscle, then a proper cutting diet plan is a must. Sure you could wing it, but you might not get the kind of results that you could with some ...

Mukesh Ambani's son Anant Ambani lost more than 108 kg with the help of fitness coach Vinod Channa. Vinod's explains how simple changes to your lifestyle can drastically reflect in your health. Here's ...

Celebrity fitness trainer Vinod Channa advises adopting three eating habits to delay aging and promote youthful vitality. He ...