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If you're looking to beat the heat, let the cool air of the Christmas season wash over you with the announcement of the Glenn ...

How to do a proper kettlebell swing To get the most out of your workout and reduce your risk of injury, it’s important to learn how to properly swing a kettlebell. Here’s how to do it: ...

“You were ready, but Bumrah is so balanced, in his run-up, it's a short-stride pattern, so he never gets over stride and of balance. I look at Glenn McGrath (who) had the most balanced delivery ...

ATLANTA – Maybe Aaron Glenn isn’t a short time away from his debut as a rookie NFL head coach if he didn’t follow through on some pertinent advice from Bill Parcells. Be a scout. That was not exactly ...

Fun moment from Johnny Miller and Jack Nicklaus. Miller was breaking down Jack's swing and comparing it to Scottie Scheffler's. "I've never heard my swing analyzed that way," Nicklaus said.

From set-up to swing, here are Foster’s cues for a perfect swing. 1. Toe-heel away to create a triangle To identify the optimal distance to stand from the kettlebell, use the toe-heel technique.