Jessica Biel—who tied the knot with Justin Timberlake in 2012—got candid about staying fit while growing older and how she ...

Corenswet's physical trainer breaks down the routine that helped the formerly svelte actor put on 40 pounds of muscle—and how ...

Despite very human traits of hating lunges and loving cereal, celebrity PT Paolo Mascitti tells us how Corenswet got in shape ...

Jesse Eisenberg was a big fan of Modern Family when it aired, but apparently not so much of seeing himself in it. Ferguson's guest on the podcast, Alexander Skarsgard, brought up Eisenberg in the ...

Lucy Bronze's Euros-ready workout How often? This type of session can be performed one to two times per week, depending on the phase of the season and overall training load, Palmer explains.

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable dumbbells, these are the 6 pieces of workout kit we can wholeheartedly ...

The Holocaust & Humanity Center in Queensgate hosted their annual Upstander Awards on Sunday, where the organization welcomed a very recognizable guest host for this year's ceremony.

Wellness Fitness No gym, no problem — build a stronger core and boost your metabolism with this 30-minute full-body kettlebell workout ...

Forget running — this dance cardio workout helps you build cardiovascular fitness and resistance in 15 minutes ...