The amount of jamuns diabetic patients can consume depends on their individual health status and blood sugar control.

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Unsplash Jamun strengthens gums and prevents bad breath. Image Credit: Unsplash Eat fresh or drink juice—jamun is your summer ...

A tangy, fizzy twist with muddled jamun, mint, lime juice, soda, and a hint of black salt. Frozen jamun purée with lemon ...

Polyphenols in jamun offer neuroprotective benefits that may support brain health. Research indicates that jamun extracts ...

The monsoon season brings welcome rain and cooler breezes, but it also comes with a few health hiccups. Sudden weather shifts ...

Dried jamun seeds can be ground into powder and taken with water. Take about 1 teaspoon in the morning, after checking with your doctor. Freshly made juice (without sugar) is also helpful. Drink ...