Have you taken a good look at your New Year's resolutions? It may not be on top, but we're sure you've written about having a ...

Fast food smoothies have evolved far beyond simple fruit blends, becoming a battleground for major chains competing to create the perfect balance of flavor, nutrition, and convenience. These frosty ...

Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight loss journey. Taylor Leamey writes about all things wellness, specializing ...

Panda Express' cooking methods—like breading and frying—combined with sodium- and sugar-heavy sauces give its dishes their signature flavor; however, those same methods also pile on calories, sodium, ...

Behind these staggering numbers lies a complex operation blending nutrition, logistics ... with Subway and Jamba Juice all rolled into one space. There, they serve fresh fruits and vegetables ...

The athletes, who consume as much as 9,000 calories each day ... with Subway and Jamba Juice all rolled into one space. There, they serve fresh fruits and vegetables, smoothies, and sandwiches.

Orange juice contains many beneficial nutrients — most notably vitamin C. It does have its downsides though: one being the amount of sugar in each serving. If you are watching your calories or ...

With such an extensive menu, deciding what to order can feel overwhelming, especially for those trying to stick to healthier fast-food options that align with their health goals. While fast food is ...

Evening meals are designed with the next day’s stage in mind - with carb-heavy dinners ahead of a mountain stage and a nutrient-rich, lower calorie menu ahead of a sprint stage. During the 2022 ...

The key to losing weight sounds simple — eat less. Regardless of the diet you follow, dropping the pounds means burning more calories than you eat. That begs the question, how many calories should I ...

Jamba, the iconic American smoothie and juice bar ... and we believe they’ll quickly become a favourite among consumers who value both taste and nutrition." You can indulge in their signature menu, ...

When you're counting calories, remember to include your drink and to check its serving size. This list gives you an idea of how many calories are in various drinks. The exact numbers may vary ...