Isabgol, also known as Psyllium husk, offers multiple health benefits when taken with dahi. It helps to lower blood glucose levels, aids in weight loss, eases constipation, and can manage diarrhea.

Is your stomach not getting cleared properly in the morning? If yes, then you should definitely try eating this thing, which ...

If you are also one of those people who are troubled by constipation, then today we have brought for you such a home made ...

Isabgol, sometimes referred to as Psyllium husk, is a treasure remedy well preserved through tradition in India. The words "asp" and "ghol," which combined mean "horse flower" in Sanskrit ...

The Indian Institute of Technology Roorkee (IIT Roorkee) on Tuesday said that it has made a groundbreaking discovery about the potential of mother’s milk in improving infant health. The Indian ...

The gut microbiome consists of trillions of bacteria and microorganisms that influence various aspects of human health. Researchers identified significant differences in gut bacteria composition ...

There’s been a noticeable rise in the recognition of psyllium husk fiber supplements lately, attributed to their numerous health benefits. Psyllium husk originates from the seeds of the Plantago ...