Fat isn’t just a guilty pleasure — it’s cancer’s secret weapon. New research from UT Southwestern Medical Center is shedding light on why this is the case.In a study published this month in the ...

Additionally, fat-soluble vitamins like A, D, E and K need dietary fat for proper absorption; hence, they should be taken with meals that include healthy fats such as ghee, nuts and fish. These ...

Fat isn't just a guilty pleasure -- it's cancer's secret weapon. New research from UT Southwestern Medical Center is shedding ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh the pros and cons.

Is eating potatoes good for you? According to a nutritionist and weight loss expert here's a list of 'foods you think are bad ...

The North American Contact Dermatitis Group (NACDG) tested 4,435 patients with 100% dl-α-tocopherol and observed 0.7% reactivity in 2005 to 2006, compared with 1.1% reactivity in 2003 to 2004 and ...

Carbs, protein, fat, vitamins, minerals, and water are key for overall health. Learn why they’re important, how much you need ...

Our brain is one of the most powerful organ, and just like the rest of the body, it needs the right nutrients to stay sharp, ...