The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

There are a lot of fads out there, especially around the new year. From low-carb diets to intensive exercise regimens and ...

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on ...

Some of the UK's most popular pills could be putting users at risk when taken in certain combinations, experts have warned.

Anemia during pregnancy is a common occurrence and often due to iron deficiency. It is a global public health problem, affecting an estimated 37 percent of pregnant individuals, according to the World ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

These are the highest quality and most effective multivitamins for women on the market, based on feedback from both testers ...

Dr. Shahbaz recommends using the OPI Nail Envy Original, which is “known for building nail strength,” and the Sally Hansen ...

Iron: It's a must-have nutrient, especially during pregnancy. Not only does the essential mineral help keep you energized ...