Source; KFF Health News/By Paula Span Gary Sergott felt weary all the time. “I’d get tired, short of breath, a sort of ...

AIIMS, Delhi neurologist Dr Priyanka Sehrawat listed one of the most common reasons young girls today complain of fatigue, ...

Unlike the iron in animal protein, the iron in masoor dal comes with its own absorption boosters Ridhima Khamesra ...

Experts explain the relationship between vitamin deficiency and hair loss, and reveal the vitamins you should get tested now.

Severe iron deficiency can lead to pica, a condition where you want to eat things with no nutritional value. Both Peterson and Davis cite ice as a common craving. But people with pica might also crave ...

Any boost you might feel from popping a B12 supplement is generally a placebo. When it comes to shots and energy drinks laden ...

Iron deficiency, particularly when it progresses to anaemia, can have serious health implications. It is associated with a ...

I used to be that person meal prepping identical chicken and rice containers every Sunday, wondering why I’d be ravenous […] ...

Anemia’s symptoms — tiredness, headaches, leg cramps, coldness, decreased ability to exercise, brain fog — are often attributed to aging itself, William Ershler, a hematologist and researcher said.

Symptoms of a vitamin C deficiency include weakness, bruising, and dry skin. Learn more about the warning signs and how to get more vitamin C in your diet.

An effective measure to fight nutrient deficiency is to increase the nutrient content of food, particularly staples that are ...

Multivitamins contain many vitamins and minerals but may not be right for everyone. Individual vitamins can target specific ...