Iron is an essential mineral for our body, and while beef is a well-known source, there are other foods that can provide even ...

Explore the link among low iron levels, anemia, and migraine. Learn symptoms, causes, and effective treatments to manage ...

If you have some or all these symptoms, you most likely have ‘Iron Deficiency Anemia.’ Iron is an essential mineral needed for growth and development of human body. It helps in muscle and ...

Iron supplements are a popular way to treat iron deficiency anemia. However, not all iron supplements are created equal. Some types of iron are better absorbed by the body than others, which means ...

With over half of us not getting enough of the ‘sunshine vitamin’, we look at the telltale signs of deficiency and how to boost your levels Vitamin D, the so-called “sunshine vitamin” as ...

Vegetarians and vegans can also be prone to iron deficiency anemia if they don't seek out alternate sources of iron other than meat and seafood. Dealing with extreme fatigue or weakness is a ...

Symptoms of beta thalassemia minor can sometimes lead to a misdiagnosis of iron deficiency anemia, and iron supplements may be prescribed. However, taking iron supplements can increase your risk of ...

From the outset, correcting an iron deficiency may seem small, but it can make a world of a difference in helping you feel empowered and in control of your health. Restoring iron to your body can ...