Meat is a staple in many diets, but for some people, it can cause unexpected and even mysterious health issues. While classic ...

What is the difference between prediabetes and diabetes, and which do I have? I am male, 85 years old, 170 pounds, and 6 feet ...

Eat them alongside foods rich in vitamin C, like citrus fruits, to boost iron absorption. Vitamin B12. Low levels of this nutrient can worsen anemia. You can get it through dairy products ...

Although your body makes some choline naturally, you need to get it from your diet to avoid a deficiency. Many people are not meeting the recommended intake for this nutrient. This article ...