Magnesium citrate is a commonly used form of magnesium supplements known for its high absorption rate. However, specific factors may affect how well your body absorbs it.

One of the most frequent side effects of inflammatory bowel disease, or IBD, is iron deficiency and anemia, which can be made ...

Wondering if iron affects your period? Learn how taking an iron supplement impacts symptoms, and if you need to take iron ...

A study led by biomedical scientists at the University of California, Riverside School of Medicine shows how a genetic ...

Iron deficient anemia is the most prevalent of these effects, contributing to chronic fatigue and reduced quality of life, particularly during disease flare-ups ...

A study led by biomedical scientists at the University of California, Riverside School of Medicine shows how a genetic ...

Has your health provider recommended that you take an iron supplement? Men need less iron than women, but iron still plays a ...

According to the WHO, as many as 20 percent of women are iron deficient. We asked registered dietitians to help us find the best iron supplement for athletes, vegans, and more.

Though iron deficiencies aren’t routinely checked for, they can have a big impact on your quality of life. If you’re iron ...

or other conditions affecting nutrient absorption already face challenges maintaining optimal iron status. These conditions often reduce the intestinal surface area available for nutrient uptake ...

“Once consumed, iron is absorbed into the human body through the small intestine.” But iron absorption in your body can be affected by several things in your diet. “Consumption of vitamin C ...