What are the new findings High diagnostic accuracy was observed for 10 tests covering anterior instability (apprehension test (+relocation)), SLAP injuries (Biceps Load II), biceps-complex injuries ...

Rotation depth being tested with Crawford (knee), Bello (shoulder) sidelined Latest injury updates on Boston's arms, Abreu, Devers and Yoshida ...

Recently, angle measurements have been performed using a goniometer, but the complex motion of shoulder movement has made these measurements intricate. The angle of rotation of the shoulder is ...

The hip sleeper internal hip rotation stretch builds lower body strength and flexibility. Here's how to do it and the benefits.

For example, internal rotation shoulder mobility will help you keep the bar close to you during technical weightlifting exercises like cleans, so anyone who likes to lift weights — CrossFitters ...

If your goal is to increase your overall shoulder internal rotation then I highly recommend using these isometrics to do so!

Frozen shoulder results from the gradual loss of movement in the shoulder (glenohumeral) joint. This joint consists of a ball (the humeral head) and socket (the glenoid). Normally it is one of the ...