Hip motion is also asymmetrical with normal rotation of the right hip and internal rotation of the left hip throughout the gait cycle. Foot progression is internal, bilaterally.

Internal Rotation is an often-overlooked exercise for the shoulders. It is important however, as it helps strengthen the rotator cuff, increases stability of the shoulder joint and improves range ...

Fitness trainer Charlee Atkins talks about the importance of an internal rotation of hips stretch, which many forget to do in their hip-opening stretches.

If we take account the significantly shorter deceleration time in plantar flexion of right ankle (that is important in jumping and landing phase), higher internal rotation in both legs and higher ...

This study, one of the largest CT rotational profiling investigations to compare patients with pain following total knee arthroplasty with a matched control group, showed significant internal ...

Fifteen papers presented kinematic and kinetic outcomes, studying 29 different orthosis designs, with kinematic variables of rearfoot eversion, tibial internal rotation, and rearfoot eversion velocity ...

Try these 13 exercises to strengthen your ankles, boost your proprioception, and prevent injuries and keep the lower body healthy and functional.

With Steph Curry likely to miss some time due to an ankle sprain, the Warriors deep rotation will come in handy.

So while their 2019 rotation will undoubtedly lack in top-to-bottom star-power compared to 2018, the Astros appear to be in better shape than one might expect for a team down three starters from ...

There is also a large lateral trunk lean, greater than normal pelvic rotation, knee flexion and ankle dorsiflexion, bilaterally.