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The spotlight is now on liver health due to the rise of non-alcoholic fatty liver disease, driven by unhealthy lifestyles. Dr ...
Regular screenings combined with a nutrient-dense, balanced diet provide the most effective approach to turning the tide ...
Excess fat mass estimated by waist-circumference-to-height ratio predicts the risk of liver damage better than body mass ...
The liver is your body's hardest-working organ. It's the place where everything is processed, and plays a central role in ...
Image: Shutterstock of hair, sagging skin, and belly fat are all considered signs of ageing. But belly fat? Not necessarily, say experts. It could be a sign of something deeper happening within the ...
Rising fatty liver cases among youth linked to poor diet, obesity, and sedentary lifestyle. Know causes, risks, and ...
Unlike glucose tests that often fail to spot early imbalances, fasting insulin helps understand the load on the pancreas.
When you eat a lot of fructose, your liver works hard to break it down. Unlike glucose, fructose is mostly processed in the ...
Historically, sugar was a rare and expensive commodity, primarily harvested from sugarcane and beets. Before industrialization, most people consumed only small amounts of sugar from naturally occurrin ...
This seemingly harmless white food often enjoyed at breakfast can be surprisingly damaging to your liver. Most people start ...
Non-alcoholic fatty liver disease (NAFLD) is a condition in which an excessive amount of fat accumulates in the liver.
Learn about MASLD, a silent pandemic affecting 40% of Indians, and how lifestyle changes can reverse this liver condition.