Discover how therapy can transform your relationship with yourself by fostering self-worth, curiosity, and emotional ...

Learning how to cope with intense emotions are skills that last a lifetime. Emotions are here to stay, but their control of ...

Discover how emotions instantly change your skin chemistry. Why stress ages you faster and love creates natural glow.

The new ‘World of Color Happiness’ water show debuts May 16 at Disney California Adventure as part of Disneyland’s 70th anniversary celebration.

"World of Color Happiness!" is one of the many entertainment offerings at Disneyland's 70th Celebration, an event that's ...

Social anxiety today is subtle, silent, and often misread. Here’s how to recognize it in your teen and support them through the everyday fear of being seen.

Studies show that exercise of any nature promotes connections in the prefrontal cortex of your brain, which is critical for emotional regulation. What to Read Next But taking a more tailored ...

But it also affects your emotions and behavior through ... it might be worth ruling out irritable bowel syndrome (IBS). Many people have both anxiety and IBS. In fact, research consistently ...

Hot flushes and night sweats – they’re the embarrassing, debilitating symptoms instantly linked to menopause. But there’s an ...

The Shining turns 45 on May 23, 2025, and this post talks how Jack's madness still feels fresh to the modern audience.