With everything going from local to global in our country, we often forget, that India is a land, rich in exquisite cuisine and super foods ... ingredient. It is used in a wide variety of Indian ...

Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, leafy greens, and apple cider vinegar into the diet helps reduce ...

where food is not just nourishment but also medicine, traditional cuisine offers a plethora of ingredients known for their ability to promote hair health. Incorporating these twelve Indian foods ...