Think you need to focus on just one thing in order to succeed? Science says think again–especially if you also want to be ...

Yoga is much more than just physical exercise. It’s a holistic practice that blends movement, mindful breathing, meditation, ...

Adults with chronic pain who received online dialectical behavioral therapy experienced improved emotional dysregulation ...

They found that declarative memory is correlated with math skills in second through fourth grade and is also predictive of ...

Explore proven ways to hack your learning style for faster results using personalized strategies, tech tools, and ...

Competitive exams can serve as the stepping stone for your child's bright future. Right from engineering to law, to medical ...

Stories could help children process their day and regulate their emotions - especially as a consistent part of their daily ...

Use of a psychosocial digital app improved quality of life, caregiving burden, depression and PTSD symptoms, and coping ...

Making new friends as an adult can be tricky, especially if you're socializing less. Try improving upon these five expert-approved conversation skills for better connections.

As I move towards food based supplements I have seen a significant improvement in my gut health and radical cognitive improvement. My two favourites include Indi supplements and newly launched ...

non-pharmacological strategies — is essential to improve quality of life in aging.” For this study, researchers recruited 44 adults ages 55 or older with a diagnosis of mild cognitive impairment.