The fungi within our bodies may have a much greater effect on our health than we've long given them credit for.

Have you noticed feeling under the weather lately? The changing seasons, sudden rains, or unexpected heatwaves might be more ...

Monsoon 2025 brings relief from heat but also raises the risk of infections and seasonal illnesses. Following simple habits ...

Starting your day with water instead of coffee can boost your metabolism, flush out toxins, and enhance digestion. Morning ...

The monsoon brings a sense of calm and magic. The earthy scent of rain, the green everywhere, and the sound of raindrops on your windowpane make it one of the most beautiful seasons. But behind all ...

PHX, a functional beverage that blends hydration and energy in a single product, unveiled its signature drink lineup.

Start your day with mint water to boost digestion, manage weight, improve skin, freshen breath, reduce stress, and strengthen immunity. This refreshing herbal drink is a simple, powerful way to ...

That is where fiber supplements help for easy and efficient digestion by preventing constipation, promoting regular bowel movements, regulating blood sugar, managing weight, and more. In this guide, ...

Experts share benefits of taking ginger shots daily, which include heart health, joint health, immunity, and more. They also ...

Both turmeric and ginger water boost immunity, but ginger offers quicker relief from monsoon-related colds and sore throats.

Many energy drinks contain some combination of three familiar stimulants: caffeine, found naturally in coffee, tea and cacao; ...

Honey water is simply warm water mixed with natural honey; some people drink it for health perks. Adding one teaspoon of ...