Drinks like lemon water, chamomile tea, and turmeric milk aid digestion, reduce stress, and boost metabolism, supporting fat ...

Stay healthy and energized with these easy immune-boosting recipes packed with vitamins, antioxidants, and feel-good flavor.

Astragalus root tea, a traditional Chinese herb, boosts immunity, enhancing resilience against colds and infections effectively.

Herbal teas are not derived from the traditional tea plant, Camellia sinensis, but from a diverse selection of herbs, flowers, fruits, and spices, with unique properties and health benefits.

This recipe features all the immune-boosting heavy hitters including garlic, ginger, protein from chicken breast, and a range of micronutrients and fiber from veggies like bell pepper, snap peas ...

Boost your immunity and fight off colds with this powerful herbal tea. Echinacea strengthens the immune system, elderberry provides antioxidants to fight illness, and thyme offers antimicrobial ...

If you have a leftover Christmas tree, you could remove the needles and use them in a variety of recipes. Pine needle tea has been praised for boosting immunity and soothing colds.

Home Health & Fitness From turmeric milk to ginger tea and more, try these 5 drinks to boost your immunity this monsoon Trending Topics National Doctors Day 2025 Liver Tumours Symptoms ...

8 Herbal Teas to Build Immunity Honey Lemon Ginger Tea: This can be your perfect morning drink because ginger and lemon are rich in Vitamin C, which will boost your immune system. Moreover, ginger ...

Fresh peach slices, for serving Fresh mint, for serving Directions: 1. Bring 4 cups of water to a boil, remove from the heat, and add the loose herbs. Allow the tea to steep 10 minutes.

Green and black tea contain polyphenols and flavonoids, which are antioxidants that help fight disease. In addition, an amino acid that’s responsible for an immune boost, L-theanine, is abundant ...