Welcome to Day 26 of your yoga journey! This 20-minute bedtime Yin Yoga class is all about flexibility, stillness, and surrender. With long, gentle holds, this session targets the hips, hamstrings, ...

Begin your day with intention and insight in this 10-minute morning yoga flow for the Third Eye Chakra (Ajna). This gentle ...

One of the most commonly performed mudras is undoubtedly the Gyan mudra. When you sit in meditation or for a Yoga session, ...

Calm, the leading mental health platform, has launched Not Calm Moms, a bold new initiative reframing maternal mental health ...

A body of evidence shows that practicing yoga can lead to changes in gene expression that support improved health and ...

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Today, social media has made information available, but it is also overwhelming; reels can’t raise your child; we need ...

As it is announced that the woman who accused Prince Andrew and Jeffrey Epstein of sexual abuse has died at the age of 41, Angela Mollard looks at the last troubling months of the woman who many saw a ...

Tulsi Gabbard, named after the sacred basil plant revered in Hinduism, embodies spiritual values of purity and devotion.

Though it's just minutes from the heart of Singapore, Raffles Sentosa feels like a private, secluded escape thanks to dense ...

Outside of remotes, Exeger is also working on solar-powered sensors. Two of the latest are the Kapsch Elumian, which is the ...

The Edifier LolliClip earbuds are a Frankenstein’s Monster of in-ears and open-ears. While utilizing an ear tip angled into ...