If you've been diagnosed with irritable bowel syndrome (IBS) or suspect you have it, you might feel a little overwhelmed by all of the—often conflicting—information out there about how to ...

The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.

If you have IBS, limiting FODMAPs may alleviate abdominal pain, gas, and bloating, and know what carbs are off limits in the FODMAP diet.

Diet tips and meal plan for Irritable Bowel Syndrome (IBS) If you suffer from frequent bouts of bloating, flatulence diarrhoea and abdominal cramps, follow these diet tips to control your condition.

When you know the things that can make your IBS symptoms flare up, called triggers, you can make a plan to avoid them. That way, you can work on keeping problems with constipation, diarrhea, belly ...

If you struggle from irritable bowel syndrome (IBS), taking these foods off the menu just might give you the relief you’ve been hoping for.

Dr.Rupali Dutta, Head Nutritionist, SmartCooky, shares some other dos and don'ts that can help IBS patients improve their condition considerably. 13 Expert Diet and Lifestyle Tips for Those Suffering ...

Everything you need to know about the low FODMAP diet for IBS, including a complete diet plan, and 75 gut-friendly recipes to help you on your way.

What Is The FODMAP Diet? How This Eating Plan Could Ease Irritable Bowel Syndrome Symptoms How The FODMAP Diet Could Help Your IBS Rachel Moss— The Huffington Post UK 06/01/2016 05:17am GMT ...

What Is Irritable Bowel Syndrome? IBS itself can be difficult to understand. "IBS is classified as a syndrome because it's defined by the presence of certain symptoms, not as a homogeneous disease ...