If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Although drinking water is the best source of hydration, there are other things you can do to avoid heat-related illness ...

In today’s fast-paced lifestyle, sugary drinks are emerging as a silent health threat for women. From sodas to fruit juices and even diet beverages, these popular choices are now linked to a ...

Water and electrolyte drinks both hydrate you. Sometimes electrolyte replacement is necessary if you have a medical condition ...

Gatorade contains sodium, potassium, and carbs to help hydrate after intense exercise, replenish electrolytes lost through ...

Think you need 8 cups of water a day? Or that coffee dehydrates you? Experts debunk the most common misconceptions about ...

Mangoes are high in vitamin C, which can boost immunity and aid in iron absorption, says Jennifer Pallian, B.S.C., R.D., a ...

"Many medications require refrigeration or need to be shielded from excessive heat," Schechter said in an email. "Avoid ...

Want to lose weight and reverse type 2 diabetes? Trade diet soda for a tall glass of water, a new small-scale study argues.

Water-rich foods can help you meet your daily hydration needs. These 15 foods provide fluid with bonus nutrients and health ...

Switching from diet sodas to water may help women with type 2 diabetes and obesity or overweight lose more weight and improve their likelihood of achieving long-term diabetes remission.

Specialty 44-ounce soda shop drinks: 200–600 calories, mostly from sugar High sugar intake is linked to a range of health issues, including childhood obesity, type 2 diabetes, and even poor ...