Learn how matcha's unique compounds support insulin sensitivity, what happens if you add sugar, and tips for making matcha ...

Wondering if coconut water is safe during pregnancy? Experts explain the benefits for hydration & nausea, debunk common myths, and give guidelines on how much to drink for a healthy pregnancy.

There's a long-standing belief that coffee is dehydrating. It's true that drinking too much caffeine can raise your risk, but ...

Fruits like watermelon, tomatoes, cucumbers, and strawberries may help you meet your daily water needs and boost your intake ...

High cholesterol affects millions of Americans—here are the drinks that may help bring those numbers down and support better ...

Good health depends on staying hydrated, though not everyone enjoys sipping water nonstop. If you’re someone who craves a ...

This nutritious, hydrating beverage contains a potent antioxidant that may offer multiple health benefits. Here's what to ...

U.S. consumers spend more than $10 billion a year on sports drinks, according to Beverage Industry, a trade publication. And ...

A new review confirms evidence that moderate coffee consumption — or 3 to 5 cups a day — may be linked to reduced risks of ...

Electrolyte drinks for hydration are a hot market, but many contain added sugars — some more than soda. To save money and cut back on sugar, make your own electrolyte drink with a sports dietitian's ...

A massive study on sugar and type 2 diabetes found that it's far healthier to eat your sugar than to drink it. Researchers from Brigham Young University (BYU) in Utah, along with academics in Germany, ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The benefits of ...