Water is essential for life. Find out why it’s important and how much you really need.

Dr Sermed Mezher has shared a TikTok video giving an urgent warning to energy drinks fans, explaining that the beverages can ...

Starting your day with a beverage like coconut water or ginger and mint tea can detoxify your liver and kidneys, ...

A GP has sounded the alarm over the potential dangers of frequent energy drink consumption, warning that it could lead to ...

Managing blood sugar levels is crucial for every individual, one of which is through the consumption of appropriate drinks.

You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

Joyson BaLisamore, local entrepreneur and founder of Jay’s Watermelonade, used his family's experience to create a delicious ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

For example, eating a lot of carbs at lunch may cause a spike in blood sugar followed by a crash, leading to feelings of fatigue and sluggishness. Or you may not be fully rested from the night before, ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...