If you're looking for a healthy drink alternative to replace sugary sodas or caffeine, these healthy beverages are here to ...

When you’re thirsty and in need of a drink, which beverages are best at keeping you hydrated? Sure, you can always reach for ...

"Many medications require refrigeration or need to be shielded from excessive heat," Schechter said in an email. "Avoid ...

Want to lose weight and reverse type 2 diabetes? Trade diet soda for a tall glass of water, a new small-scale study argues.

Water-rich foods can help you meet your daily hydration needs. These 15 foods provide fluid with bonus nutrients and health ...

Exercising in the warmer weather is a welcome respite from winter, but summer workouts bring their own challenges, including ...

Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones.

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

High sugar intake is linked to a range of health issues, including childhood obesity, type 2 diabetes, and even poor dental health. Over time, it can also contribute to fatigue, inflammation, and ...

Here, we break down some hydrating drinks to sip on, plus what to know so you’re not accidentally sipping something that works against your hydration goals. Related: The Surprising Impact of Hydration ...

Staying hydrated is an essential component of managing diabetes. While water is the best drink for overall hydration, dietitians say unsweetened coconut water is also an excellent—and underrated ...