Ethiopia’s long-anticipated stadium in Addis Ababa, with which the country aspires to host the AFCON, may get a boost to ...

Powerlifter and Commonwealth Bench Championships gold medal winner Dan Magee explains how to bench double your bodyweight ...

Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...

Static lunges engage your quads, hamstrings, glutes and calves, muscles at either side of leg, helping you to walk and run with more ease. This exercise also recruits your core muscles and lower back ...

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

CJ Clark makes millions selling adult content—and the illusion of companionship—to subscribers on the internet. His work pays ...

Miles Teller's Fans Are Sending Him Grateful Dead Shirts After He and Wife Lost Home: 'Little Stuff Just Means a Lot' Before D.C. Plane Crash, Army Helicopter Was Flying 100 Feet Too High and ...

Our distant ancestors had several body parts that have become fairly useless over the course of evolution–our wisdom teeth, the tails that are present during the sixth week of gestation, and the ...

There is no magic exercise that will help you get rid of chest fat but a combination of exercises and a nutrient-rich diet can help yield wonderful results. Stand between two cable stations, grab ...

Microbial biopolymers have emerged as promising solutions for environmental pollution-related human health issues. Poly-γ-glutamic acid (γ-PGA), a natural anionic polymeric compound, is composed of ...

Summary: Humans have vestigial ear muscles that once helped our ancestors focus on sounds. New research shows these muscles still activate when we strain to hear in noisy environments. Scientists used ...

Emergencies that occur during natural disasters, such as avalanches, earthquakes, and floods, tend to be sudden, unexpected, and ephemeral and recruit defensive responses, similar to the ones ...