But it's a burden that can cause big problems. Dr. Emily Senay talks to us about backpack safety and how to wear a backpack to promote good spinal health. The kids are back in school and many are ...

Plagued by back pain? You may want to look at how you wear your backpack. I consulted Sarah Lloyd, director of clinical education at Spear Physical Therapy, about how to adjust your backpack so it ...

In case you are unfamiliar with this contraption, a hydration pack is designed for athletes ... a layering system,” Reilly says. “Women can wear a more comfortable, less constricting bra ...