A symptoms journal is a written record of your health symptoms. It includes information about flare-ups that you and your doctor can use to identify triggers and improve your quality of life.

Here’s how it works. Knowing how to use the iOS 17.2 Journal app allows you to keep a diary of your daily activities. By pulling information together in one place, it lets you focus on special ...

It may be some time before Apple makes significant changes to how the Journal app operates. For now, it's good enough for general use and may attract users who've never journaled before.

The Journal app can use on-device machine learning to pick out important moments from your day (based on things like texts and calls, workouts, photos, and more), and then use those moments to ...

In a bullet journal, you create a table of contents, which you can then use to quickly navigate to different sections of the journal. Each page is divided into two columns, with the left column ...

In this post, I will go over step-by-step instructions to use Microsoft’s note-taking tool as a digital journal so that you ...

As your operation grows, it gets difficult to keep track of what to do next, and that's where the Journal comes in handy. Using the Journal is very easy. You just need to open your phone by ...

As with the Notes app, Journal can now lets users record an audio diary entry, rather than writing it out, by using the new Record button. Once recorded, user will be prompted if they want to ...

Using the icons at the bottom of the text-entry screen allows you to do things like add a photo or give the entry a background color. Other journal apps include Day One, Diarium and Reflectary ...