Poisonings and deaths linked to the use of the local anaesthetic lidocaine have nearly tripled in the US over the past decade ...

A fibre-rich diet is important for our gut health and helps to keep our bowel habits regular. But could there be even more ...

This Indian-style power salad is more than just a mix of greens; it's a vibrant bowl packed with colour, texture, and ...

Yakchals were full of ice. These blocks could be harvested from nearby mountains, but that was only part of it because the ...

Bloating, cramps, or food poisoning are common in the rainy season. Here’s how to keep your gut healthy and immune system ...

Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

Add excitement to summer spreads with Yasmin Khan's zingy Levantine salads ...

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

If you've ever tried removing pomegranate seeds, you know how difficult it can be. Thankfully, we have a simple and effective ...

Pomegranate seed oil is also excellent for the skin, as it helps thicken the density and improves firmness by stimulating the skin’s production of collagen, elastin and hyaluronic acid.

The few seeds I could salvage after cleaning up my novice attempts were sour and underwhelming. I had murdered the fruits for nothing but stained nail beds. But pomegranate season had just begun.