Pomegranate seeds are high in antioxidants, which protect the body from free radicals. They are also a good source of ...

If you've ever tried removing pomegranate seeds, you know how difficult it can be. Thankfully, we have a simple and effective ...

Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

This Indian-style power salad is more than just a mix of greens; it's a vibrant bowl packed with colour, texture, and ...

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Urban gardener Lizzie John reveals 8 simple steps to grow lush, fruit-bearing pomegranate trees in buckets — perfect for ...

Costco is now stocking exotic fruits like mangosteens, rambutans and baby guavas. Here's how to pick, eat and enjoy these ...

Here's why you should eat one pomegranate daily! (Photo: Unsplash) Pomegranates are that one fruit we all love but don't eat often enough. Maybe it's the peeling, maybe it's the seeds, or maybe we ...

Sawan month, sacred in the Hindu calendar, is when Lord Shiva bestows blessings. Each zodiac sign can please Mahadeva through ...

Crispy onion pakoras are one of the most loved monsoon snacks in India. These deep-fried fritters made with sliced onions and ...

A bold Persian-inspired dish - This vibrant vegetarian recipe from Yasmin Khan’s ‘Sabzi’ combines the earthy citrus notes of golpar with sweet pomegranate, creamy feta and roasted aubergine for a dish ...

Research conducted by the University of Florida and the University of California used targeted metabolomics in pomegranates to profile essential primary and secondary metabolites, including organic ...