If you've ever tried removing pomegranate seeds, you know how difficult it can be. Thankfully, we have a simple and effective ...

Yes, the seeds, also called arils, are the edible part of a pomegranate. The seeds are high in antioxidants , which help fight inflammation. They’re also high in fiber and potassium.

You’ve brought home a pomegranate to make an amazing new dish, like our Pomegranate Magic Bars. But how do you get all the tasty seeds, or arils, out of a pomegranate? It’s not exactly ...

Here are some tips for selecting and using pomegranates, which are now in season: – Look for a firm unbroken deep-red rind. Choose a heavier fruit, which holds more juice. Pomegranates can be… ...

Anyone who has ever tackled a pomegranate and ended up with juice stained clothing will appreciate the following method for removing the seeds. It comes from Sunset Fresh Produce A to Z (Lane ...

How to remove pomegranate seeds. According to Kathleen Bryant of University of Florida's Institute of Food and Agricultural Sciences Extension, the first thing to do is wear gloves and an apron.