We tested the best barbells with input from personal trainers, powerlifters and casual gym-goers to find top picks for every ...

Carrying around 161kg of pure muscle every single day would be an impossible task for most people, but for Eddie Hall it's ...

Focusing on eccentric exercises — where muscles extend rather than contract — builds more strength and muscle while also ...

Jannat Zubair steps under the bar and dives into the technique behind a perfect low bar squat. From setup to execution, this ...