Encouraging news has emerged for anyone concerned about brain health and dementia prevention. Following the MIND diet can ...

Apple cider vinegar transformed from dusty pantry staple to wellness superstar. Discover how this simple ingredient conquered ...

Patrick Schwarzenegger went to the beach on the morning he spoke to Business Insider to say his gratitude and prayers before ...

But between shopping for ingredients, portioning them out, and finding space to store all the superfoods—from açaí to ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to ...

Discover how incorporating seeds into your diet can aid weight loss by promoting fullness, stabilizing blood sugar, and ...

The three ingredient smoothie - not including the ice - is easy to make and you can blend budget-friendly options without ...

On a breezy stretch of Kamehameha Highway on Oʻahu’s North Shore, just past shrimp trucks and crashing waves, sits Kahuku ...

Looking to meet your protein goals? These are the top 9 high-protein grab-and-go snacks that will help you maximize your ...

Another challenge is brewing for restaurants. It’s not the economy, another global disease, or a weather disaster. It’s the ...

A study suggests that an enzyme in bananas can reduce flavanol's bioavailability if it's combined with flavanol-rich ...

Mix papaya with pineapple, mango, and a squeeze of lime juice. It’s a refreshing mid-day snack or dessert. Top your oats or ...