We tested smoothie delivery brands to find out which are the most delicious, nutrient-rich, and worth the space in your ...

While there's no single magic bullet for cancer prevention, mounting scientific evidence suggests that what we eat plays a ...

A weight loss expert has cautioned that Britain's most popular summer beverages could be undermining efforts to shed pounds, ...

A man was left needing to seek medical attention after consuming un-hydrated chia seeds, which expanded to cause a blockage ...

Kyle said: “While whole foods are the foundation of a long, healthy life, supplements can play a supporting role, especially ...

Fruit and curd may look like a healthy pair, but this combo could wreak havoc on your gut health. Know why there’s more to this sneaky duo than meets the eye.

Explore the top benefits of eating figs in summer—from hydration to glowing skin. Add this seasonal fruit to your diet for ...

Eating two servings of mangoes each day may help support postmenopausal heart health by lowering blood pressure and "bad" ...