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An orthopaedic surgeon and physiotherapist tell Lisa Salmon that sports injuries are rising in kids and explain how best to ...
Understanding the most common winter sports injuries and learning how to prevent them can help you enjoy the season to the fullest, without the worry of a trip to the doctor. Winter sports take ...
Racket sports are a great way to get a workout, but they’re not without risk. Here’s how to protect your muscles and joints.
You may experience at least one of the following: You may not always be able to prevent them. But it helps to know the risk factors. Falling is the leading cause of sports injuries. Other common ...
When you return to your activity and feel that rush of fear, your brain isn’t processing what is happening in the moment—it ...
Fortunately, there are yellow and orange flags that tend to precede a red flag injury. Recognizing them can spare you later ...
Skaggs said a common misconception of sports-related injuries is that the area of ... t have troubles down the road,” Skaggs said. One prevention method Skaggs suggested is performing simple ...